Two West Wales sportsmen are taking their athletic prowess to the next level, with help from Daionic Pro Nutrition Shake.
Over the coming months Cardigan based triathlete Rhys Harries and powerlifter Francis Barrett, will be competing on the world stage in their respective sports.
Later this month Rhys will head for the South of France where he will compete in the Ironman France competition in Nice.
The competition will see the 27 year-old undertake a gruelling challenge which includes a 2.4 mile swim in the Mediterranean Sea, a 112 mile bike ride through the French Alps and a full marathon along Nice’s historic seafront.